This Is How the Mysterious Core Is Both a Body Part and a Belief System
The goal of attaining a “solid six pack,” “toned abdominals,” or “strong core” is incessantly peddled through the mass marketing engine...
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![This Is How the Mysterious Core Is Both a Body Part and a Belief System](https://static.wixstatic.com/media/08792cb55ee548d784f954c13ff7f2b7.jpg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/08792cb55ee548d784f954c13ff7f2b7.webp)
How to Approach Exercise With a Better Mindset as You Get Older
There is always the potential to improve your body and to heal, whether you are five-years old or one-hundred-and-five, but we have to...
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![How to Approach Exercise With a Better Mindset as You Get Older](https://static.wixstatic.com/media/11062b_717594ccb6e147788f5540fd4417565c~mv2.jpeg/v1/fill/w_320,h_240,fp_0.50_0.50,q_90,enc_auto/11062b_717594ccb6e147788f5540fd4417565c~mv2.webp)