How to Tell Apart the Different Kinds of Pain - Part 2
Tendon, Ligament, and Sinew Pain Sinews are basically the connective tissue that holds and interconnects the muscles, bones, nerves and...
Can Breath Training Improve Your Health?
There is an old Chinese adage that proclaims, “Where there is movement, there is life!” But for most of the average American population,...
Is There a Right Way to Breathe?
Almost nothing is ever counseled on the subject of breathing at either the beginning or advanced levels of training. Occasionally one...
