Nutrition Counseling

Nutrition is the branch of health science that specializes in understanding how specific foods affect the health and wellbeing of the body. Licensed dietitians are nutrition experts that can help you to look at your diet to determine which foods will be best for reaching your fertility and weight management goals in a safe and timely manner.  

Healthy assortment of yellow foods
Nutritionist measuring waist of young wo

Dietitians approach food selection as a form of medicine, where each item we eat is seen as possessing distinct qualities that work together, holistically, in the body.

Therefore, choosing the diet that is healthiest for you will be a collaborative effort between you and your dietitian, and will involve careful selection of food ingredients along with proper cooking strategies.

Healthy Diet
Woman Cooking in Kitchen

Nutrition cannot be minimized into a simple trend or fad that comes and goes with changing opinion.  

Dietitians are specially educated and certified to understand your nutritional and weight management needs from a medical perspective. They understand that certain combinations of foods may be good for one body type, but harmful to another.  

Fertility Nutrition & Pregnancy

Over 150 million couples try to conceive each year and one in six couples will struggle with fertility. Your diet prior to conception and during pregnancy can impact your baby's future risk of acquiring allergies and chronic diseases, his or her normal weight and brain development, and even determine your child's future food and taste preferences.

The process of going through a fertility treatment can be stressful and isolating and is described by some patients as "an emotional rollercoaster". We understand what you are going through and are here to help!

 

Our healthcare team will assist with improving your fertility by managing its complications and supporting your body's optimal reproductive health, whether you are using Assistive Reproductive Technology or conceiving naturally.

 

Our Fertility Dietitian will assess your diet, nutrition supplements and weight, review your bloodwork results and lifestyle factors, and design a personalized plan that fits your goals. Moreover, your plan can be supplemented with Acupuncture and Personal Training, which is conveniently located at our private practice.

 

In addition, our healthcare team will support you through pregnancy and the postpartum period to ensure the best health for you and your baby.

Working with a dietitian is essential toward understanding how nutrition can serve you.