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Join date: Nov 28, 2020
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Apr 1, 2024 ∙ 3 min
Can Breath Training Improve Your Health?
There is an old Chinese adage that proclaims, “Where there is movement, there is life!” But for most of the average American population,...
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Mar 23, 2024 ∙ 3 min
This Is How the Mysterious Core Is Both a Body Part and a Belief System
The goal of attaining a “solid six pack,” “toned abdominals,” or “strong core” is incessantly peddled through the mass marketing engine...
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Feb 3, 2021 ∙ 8 min
Five Things You Should Know About Your Posture That Can Improve Body Image and Build Self Confidence
I am going to outline five things you should know about your posture that can positively affect your body image and build self confidence.
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Caesar Cantone, PT, LAc
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